Personal

Life beyond
the desk.

Travel, movement, psychology, and the daily habits that compound into who I am at work — and who I want to become.

Road cyclingGymSlow travelPsychologyMental healthSelf-improvementHealthy livingGardening

10+

Countries explored

30+

Courses completed

6+

Years on two wheels

What I care about

Six things I take seriously outside work.

Not hobbies I mention to sound interesting. Things I actually build my week around.

Slow travel through Europe

Spain, Italy, Portugal, Scandinavia: I travel to understand places, not to photograph them from a distance. Longer stays, local food, and conversations that do not fit in a caption.

SpainItalyPortugalFranceSwedenCentral Europe
Open travel journal →

Movement & fitness

Road cycling resets the head. The gym adds the discipline that carries into how I handle complex accounts and long weeks.

Road cyclingGym trainingActive recovery

Psychology & connection

Attachment, communication, and why people behave the way they do. Understanding people is not just useful at work — it is how I move through the world.

Attachment theoryCommunicationEmotional depth

Continuous self-improvement

Structured courses, long-form books, and honest self-reflection. The rule I live by: every course produces a real project, every book produces changed behaviour — not just a highlight reel.

UdemyCourseraLong-form booksReflection
See my tech stack →

Nutrition & mental health

I track what I eat and how it affects energy, focus, and mood. Sleep, food, and exercise are not wellness hobbies — they are the infrastructure everything else runs on.

Whole foodsSleep qualityEnergy management

Gardening & slow living

Gardening teaches patience that no project management course can. Planting in autumn for spring is a mindset I bring to long sales cycles and multi-month delivery projects. The only fully analogue block in my week.

Seasonal plantingPatienceAnalogue focus
Open my turf lab →

Travel log

Two travel highlights.

The full list of countries and cities is in the travel journal.

FavouritesAlways worth going back

Spain & Italy

Barcelona, Madrid and Galicia; Naples, the Amalfi Coast, Pompei and Venice. The two countries I return to whenever I can.

Every yearClose to home

Bratislava, Prague, Budapest & Vienna

Bratislava, Prague and Budapest twice a year or more, and Vienna too. Central Europe is where I keep coming back.

Let's connect

Good work and good conversation come from the same people.

Talk projects, swap book recommendations, or compare cycling routes. My inbox is open.