Life beyond
the desk.
Travel, movement, psychology, and the daily habits that compound into who I am at work — and who I want to become.
10+
Countries explored
30+
Courses completed
6+
Years on two wheels
What I care about
Six things I take seriously outside work.
Not hobbies I mention to sound interesting.
Things I actually build my week around.
Slow travel through Europe
Spain, Italy, Portugal, Scandinavia: I travel to understand places, not to photograph them from a distance. Longer stays, local food, and conversations that do not fit in a caption.
Movement & fitness
Road cycling resets the head. The gym adds the discipline that carries into how I handle complex accounts and long weeks.
Psychology & connection
Attachment, communication, and why people behave the way they do. Understanding people is not just useful at work — it is how I move through the world.
Continuous self-improvement
Structured courses, long-form books, and honest self-reflection. The rule I live by: every course produces a real project, every book produces changed behaviour — not just a highlight reel.
Nutrition & mental health
I track what I eat and how it affects energy, focus, and mood. Sleep, food, and exercise are not wellness hobbies — they are the infrastructure everything else runs on.
Gardening & slow living
Gardening teaches patience that no project management course can. Planting in autumn for spring is a mindset I bring to long sales cycles and multi-month delivery projects. The only fully analogue block in my week.
Travel log
Two travel highlights.
The full list of countries and cities is in the travel journal.
Spain & Italy
Barcelona, Madrid and Galicia; Naples, the Amalfi Coast, Pompei and Venice. The two countries I return to whenever I can.
Bratislava, Prague, Budapest & Vienna
Bratislava, Prague and Budapest twice a year or more, and Vienna too. Central Europe is where I keep coming back.
Let's connect
Good work and good conversation come from the same people.
Talk projects, swap book recommendations, or compare cycling routes. My inbox is open.
